Psychotherapy & Counseling
At Chiropractic Wellness Center, we understand the importance of health and wellbeing, not just on a physical level but on a mental level as well. That’s why, in addition to chiropractic adjustments, massage therapy, Zomato Respiratory Integration and the other services we offer, we also offer psychotherapy and counseling.
What can psychotherapy and counseling do for you?
Heal conflicts and past wounds under caring, professional guidance.
Learn tools to effectively manage stress, anxiety and other difficult emotions.
Identify and change patterns of behavior that get in the way of health and happiness.
Reconnect with your passion, inner strength and innate wisdom.
Improve relationships at home and at work.
Life is full of ups and downs, regardless of whether you’re one of the many Americans suffering from anxiety, depression or another mental disorder or not, and those ups and downs can be difficult to cope with. Whether you’ve recently lost a loved one, been laid off from your job, been diagnosed with a serious condition or are simply trying to quit smoking, psychotherapy gives you a chance to be real and truly open up to a professional who is focused on helping you find the solutions you need. Sometimes called “talk therapy,” psychotherapy involves engaging in a dialogue with a therapist about the problems you’re facing and how to overcome them. As your relationship with your therapist progresses, you’ll feel more comfortable, allowing you to open up to them more fully. Throughout your sessions with your therapist, you’ll learn new tips, tricks and skills for overcoming life’s biggest obstacles.
Josie Dove, M.A. offers a client-centered, integrative and holistic approach to psychotherapy for individuals, couples, families and groups. Josie draws on extensive training in both traditional, evidence-based treatments and body/mind therapeutic modalities to create an effective treatment tailored to meet your individual needs. Josie holds a Master’s degree in Somatic Counseling Psychology from Naropa University in Boulder, Colorado and has additional post-master’s training in Sensorimotor Psychotherapy, Dialectical Behavioral Therapy (DBT), Mindfulness-based Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) and Parent/Child Interaction Therapy (PCIT). Josie combines the skill of more than 10 years of experience in holistic healthcare with a compassionate and supportive presence to help guide you to a more fulfilling and balanced life.
To make an appointment with Josie, please call 970.232.4242
What can our psychotherapist help you overcome?
We have what it takes to help you overcome a variety of obstacles, including
- Relationship Issues
- Trauma and Post-Traumatic Stress Symptoms
- Depression and Mood Imbalances
- Relationship and Communication Problems
- Life Transitions
- Difficulty Managing Emotions
- Self-Harming Behaviors
- Personality Disorders
- Grief and Loss
- Chronic Illness and/or Pain
Is psychotherapy right for you?
You don’t have to have a special diagnosis or mental health history to benefit from psychotherapy. Ultimately, the decision as to whether or not psychotherapy is right for you is completely up to you. However, if you’re at the point where you’re asking yourself this question, you may already know your answer.
If you’re ready to find out if psychotherapy and counseling in Fort Collins are right for you, schedule your appointment today at Chiropractic Wellness Center.